Cashews Are Rich in Heart-Healthy Fatty Acids:Cashews Provide Nearly 100 Percent of Your Recommended Daily Copper Intake Copper is a...
Peanuts
They are unsalted for a simple, healthy snack you can enjoy while watching a ballgame…
Contains Nutrients: It also contains trace amounts — under 1% of the RDI — of several vitamins and minerals, but...
Excellent Antioxidant Source: Researchers at the University of Florida found that peanuts contain high amounts of antioxidant polyphenols, especially a compound...
